"Jesus connected our criticizing others with looking at ourselves because understanding that is one of the most powerful ways to grow emotionally and spiritually (Matthew 7:3-4)."  ~ Pete Scazzero

Look around and see who and what you feel critical of.

"That's the clue that you are dealing with your shadow, your projections, not reality. The term 'projection' had not yet been invented, but Jesus saw it working all the time." ~ Paul R. Smith, Integral Christianity

Who or what produces strong unpleasant feelings in you?

Consider asking for eyes to see and ears to hear what these feelings reveal about your own insecurities, fears, desires, etc. 

Roxanne O'Reilly

Photo Credit: Pixabay

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